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Talmadge Middle School

Every student known; every voice heard

Athletics

Welcome to Talmadge Athletics

Our Goal: To assist your student-athlete in having the best experience possible and to grow, belong, and thrive at school and within a team.

Fall Sports

Cross Country, Football, Boys' Soccer, Girls' Soccer, Girls' Volleyball

Winter Sports

Boys' and Girls' Basketball, Boys' and Girls' Wrestling,

Spring Sports

Track and Field

Athletic Events

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Benefits of School Athletics

 

Talmadge MS athletics program offers numerous benefits to students, fostering a sense of belonging and pride within the school community. Successful athletic programs enhance school spirit among students, staff, and the broader community, with sporting events promoting cohesion by bringing people together. Participants in school sports are more likely to maintain an active lifestyle into adulthood and develop a lifelong passion for physical activity.

Regular physical activity significantly enhances cognitive function, improving concentration, memory, and overall academic performance due to the release of neurochemicals which are crucial for motivation, mood, attention, and learning​ (MDPI)​. Sports also teach students essential time management skills as they balance academic responsibilities with athletic commitments​ (Active Living Research)​. The discipline required for sports translates into better study habits and academic performance​ (BioMed Central)​.

Athletic programs support physical health by improving fitness, encouraging healthy habits, and developing motor skills. They also benefit mental and emotional well-being by reducing stress, boosting self-esteem, and fostering resilience. Social skills and teamwork are enhanced through collaboration, forming friendships, and practicing leadership. Additionally, sports instill a strong work ethic, fairness, respect for opponents, and perseverance. Integrating athletics into the school experience provides students with a well-rounded education that supports their physical, mental, social, and academic growth.

Health & Safety

  • Engaging in outdoor athletics in high heat can be challenging and potentially dangerous. We will follow OSAA requirements for adjusting practices for Heat Index. Here are some important tips to ensure safety:

    • Drink Water Regularly: Drink water before, during, and after physical activity. Aim to drink at least 8 ounces of water every 20 minutes during exercise. Water will be accessible at practices, but we encourage athletes to bring their own water bottle (labeled!)
    • Electrolyte Balance: Consider sports drinks that contain electrolytes to replace sodium, potassium, and other minerals lost through sweat.
    • Light-Colored Clothing: Wear light-colored, loose-fitting, and lightweight clothing to reflect the sun’s rays.
    • Moisture-Wicking Fabrics: Choose clothing made from moisture-wicking materials to help keep your body cool and dry.
    • Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, and reapply every two hours or more frequently if sweating.

    Know the Signs of Heat-Related Illnesses

    • Heat Cramps: Muscle cramps, often in the legs or abdomen.
    • Heat Exhaustion: Heavy sweating, weakness, cold, pale and clammy skin, fast or weak pulse, nausea or vomiting, and fainting.
    • Heat Stroke: High body temperature (above 103°F), hot, red, dry or moist skin, rapid and strong pulse, possible unconsciousness. Heat stroke is a medical emergency and requires immediate attention.
    • Rest When Needed: If you feel dizzy, weak, or excessively tired, stop exercising and rest in a cool place.
    • Seek Medical Help: If you experience symptoms of heat stroke, seek medical help immediately.

    Talk to a coach immediately if you notice you are experiencing symptoms or have concerns. 

  • Return to Play After Injury or Concussion: Before returning to practice or eligibility to play after an injury or concussion, the student-athlete must have a written release from a doctor or athletic trainer. A copy of the medical release form is available here: OSAA Return to Play Form